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Price Chopper Super — HARDWOOD SMOKED BONELESS SLICED HAM STEAK, HARDWOOD SMOKED

Cooked & Prepared Price Chopper Supermarkets Branded
7 Calories
16.7g Protein
3.6g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 7
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 833mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 76%
Carbs 3.6g 16%
Fat 1.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 833 MG 36%

Nutrition Highlights

  • Very low in calories (7 kcal per 100g), suitable for weight management.
  • Good source of protein with 16.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (36% DV).

About HARDWOOD SMOKED BONELESS SLICED HAM STEAK, HARDWOOD SMOKED

PICS Hardwood Smoked Boneless Sliced Ham Steak from Price Chopper is a lean cooked pork product with only 7 calories per 100g as listed, providing 16.67g protein, 3.57g carbs, and 1.79g fat. It is made from pork and water with salt, sugar, potassium lactate, sodium diacetate, dextrose, and sodium nitrite for curing. Sodium erythorbate and sodium phosphate assist with color retention and texture. A 84g serving makes a quick, high-protein meal component for breakfast or a main course.

Ingredients

PORK, WATER, CONTAINS LESS THAN 2% OF SALT, SUGAR,POTASSIUM LACTATE, SODIUM DIACETATE, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE

Dietary Information

HARDWOOD SMOKED BONELESS SLICED HAM STEAK, HARDWOOD SMOKED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in HARDWOOD SMOKED BONELESS SLICED HAM STEAK, HARDWOOD SMOKED include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 7 calories per 100 grams, HARDWOOD SMOKED BONELESS SLICED HAM STEAK, HARDWOOD SMOKED gets 953% of its calories from protein, 204% from carbohydrates, and 230% from fat. This is lower than most foods and comparable to fruits and vegetables.

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