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Know what is on your plate.

Completely Fresh, ITALIAN STYLE CHICKEN PARMESAN

Cooked & Prepared Completely Fresh Foods, Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

224 Calories
21.2g Protein
8.2g Carbs
11.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.2g 51%
Carbs 8.2g 20%
Fat 11.8g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 394mg 17%
Total Carbohydrate 8.2g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 394 MG 17%

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.

About ITALIAN STYLE CHICKEN PARMESAN

Simple Eats Italian Style Chicken Parmesan by Completely Fresh Foods provides 224 calories per 100g with 21.2g protein, 11.8g fat, and 8.2g carbs. Chicken breast is breaded with panko and enriched wheat flour, with grated parmesan cheese and extra virgin olive oil in the coating. A convenient refrigerated chicken product ready to heat and serve.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PANKO BREAD CRUMB (UNBLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF YEAST, SUGAR, SALT, SOYBEAN OIL), GRATED PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), LIQUID EGG (WHOLE EGGS, CITRIC ACID LESS THAN 2%), KOSHER SALT, EXTRA VIRGIN OLIVE OIL, DEHYDRATED VINEGAR, SOY PROTEIN ISOLATE, GARLIC POWDER, BLACK PEPPER, NATURAL FLAVORS, SUGAR, ONION POWDER, XANTHAN GUM.

Dietary Information

ITALIAN STYLE CHICKEN PARMESAN is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 224 calories per 100 grams, ITALIAN STYLE CHICKEN PARMESAN gets 38% of its calories from protein, 15% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Completely Fresh, ITALIAN STYLE CHICKEN PARMESAN

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