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EVERYTHING SEASONED EGG BITES, EVERYTHING SEASONED

Eggs & Egg Substitutes Valley Fine Foods Company Branded
200 Calories
13.1g Protein
6.2g Carbs
13.9g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 13.9g 18%
Saturated Fat 7.7g 38%
Trans Fat 0.4g
Cholesterol 35mg 12%
Sodium 477mg 21%
Total Carbohydrate 6.2g 2%
Dietary Fiber 0.8g 3%
Total Sugars 2.3g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 0.6mg 3%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.1g 40%
Carbs 6.2g 19%
Fat 13.9g 41%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 0.6 MG 3%
Potassium, K 269 MG 6%
Sodium, Na 477 MG 21%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
BREAK-FREE 100% LIQUID EGG WHITES 54 10.9g 0g 0g HARD-COOKED PEELED EGGS 114 12.5g 0g 8.0g HARD-COOKED EGG OLIVES & FETA 192 10.1g 5.1g 15.2g CAGE-FREE 100% LIQUID EGG WHITES 54 10.9g 0g 0g PASTURE-RAISED LARGE BROWN GRADE A EGGS 140 12g 0g 10g BREAK-FREE LIQUID EGG PRODUCT 54 10.7g 1.8g 0g

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.
  • Good source of Sodium, Na (21% DV).

About EVERYTHING SEASONED EGG BITES, EVERYTHING SEASONED

EVERYTHING SEASONED EGG BITES, EVERYTHING SEASONED is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.1g of protein, 6.2g of carbohydrates, and 13.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

EGG WHITES, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER INONFAT MILK, LOCUST BEAN GUM, AGARD), MONTEREY JACK CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES), PLAIN YOGURT (GRADE A PASTEURIZED WHOLE MILK, NONFAT MILK, CULTURES), UNSALTED BUTTER, EVERYTHING SEASONING (GARLIC, POPPY SEED, ONION, SEA SALT), CORN STARCH, CANOLA OIL, GRANULATED GARLIC, SALT, CAYENNE CHILI, SPICES.

Dietary Information

Notable micronutrients in EVERYTHING SEASONED EGG BITES, EVERYTHING SEASONED include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, EVERYTHING SEASONED EGG BITES, EVERYTHING SEASONED gets 26% of its calories from protein, 12% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EVERYTHING SEASONED EGG BITES, EVERYTHING SEASONED

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