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Target — EVERYTHING SEASONED CASHEWS, EVERYTHING

571 Calories
19.1g Protein
31.0g Carbs
42.9g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 405mg 18%
Total Carbohydrate 31.0g 11%
Dietary Fiber 4.8g 17%
Total Sugars 7.1g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.7mg 32%
Potassium 619mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 21%
Carbs 31.0g 33%
Fat 42.9g 46%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.7 MG 32%
Potassium, K 619 MG 13%
Sodium, Na 405 MG 18%

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Iron, Fe (32% DV).

About EVERYTHING SEASONED CASHEWS, EVERYTHING

Good & Gather Everything Seasoned Cashews coat whole cashews in a savory everything bagel-inspired seasoning of sesame seeds, black sesame seeds, dried garlic, dried onion, poppy seeds, and salt, bound with corn syrup solids, vegetable oil, and gum arabic. The result is a crunchy, umami-forward nut snack that captures the popular everything bagel flavor in portable form. Target's Good & Gather brand emphasizes clean-ingredient positioning, and beyond the corn syrup solids binder, the ingredient list is straightforward.

Allergen note: cashews are tree nuts. The vegetable oil blend includes peanut oil (from peanut, cottonseed, soybean, and/or sunflower seed oil), making this product unsuitable for individuals with peanut allergies. Sesame seeds and black sesame seeds are present and constitute a FASTER Act-regulated major allergen. No wheat, dairy, or eggs detected.

Nutritionally per 100 grams: 571 calories, 19.1 grams protein, 31 grams carbohydrates, 42.9 grams fat, and 4.8 grams fiber. Cashews are lower in fiber than almonds but higher in carbohydrates among common nuts, which the added corn syrup solids and sugar further elevate. No artificial colors, flavors, TBHQ, BHA, or PHOs detected. A satisfying high-fat, moderate-protein snack well-suited to on-the-go eating and charcuterie board presentations. The everything seasoning profile makes these a distinctive alternative to plain or standard salted cashews.

Ingredients

CASHEWS, SEASONING (SESAME SEEDS, DRIED MINCED GARLIC, DRIED MINCED ONION, BLACK SESAME SEEDS, SALT, POPPY SEEDS), CORN SYRUP SOLIDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), GUM ARABIC, SUGAR.

Dietary Information

Notable micronutrients in EVERYTHING SEASONED CASHEWS, EVERYTHING include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, EVERYTHING SEASONED CASHEWS, EVERYTHING gets 13% of its calories from protein, 22% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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