Know what is on your plate.
Lipari Foods Operating, YOGURT PRETZELS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About YOGURT PRETZELS
Lipari Foods Yogurt Pretzels contain 464 calories, 71.43g of carbs, and 21.43g of fat per 28g serving. Pretzel pieces coated in a sweet yogurt-flavored white coating, these snacks are calorie-dense with no fiber and trace protein per portion.
Ingredients
YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, NONFAT DRY MILK, WHEY POWDER, NONFAT YOGURT POWDER (CULTURED WHEY, NONFAT MILK), TITANIUM DIOXIDE COLOR), SOY LECITHIN (AN EMULSIFIER), LACTIC ACID, VANILLA), PRETZELS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST).
Dietary Information
Notable micronutrients in YOGURT PRETZELS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, YOGURT PRETZELS gets 3% of its calories from protein, 62% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lipari Foods Operating, YOGURT PRETZELS
See how Lipari Foods Operating, YOGURT PRETZELS compares to other foods in terms of nutrition:
- Lipari Foods Operating, YOGURT PRETZELS vs KINGS, ORGANIC POPCORN, EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL
- Lipari Foods Operating, YOGURT PRETZELS vs KINGS, ROASTED PEANUTS, HONEY, HONEY
- Lipari Foods Operating, YOGURT PRETZELS vs Ramsey Popcorn, COUSIN WILLIE'S, SIMPLY BETTER, MAUVE POPCORN, REAL BUTTER, REAL BUTTER
- Lipari Foods Operating, YOGURT PRETZELS vs Hy-Vee, MICROWAVE POPCORN, EXTRA BUTTER
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.