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Know what is on your plate.

Torn & Glasser, PEANUT BUTTER & CHOCOLATE TRAIL MIX, PEANUT BUTTER & CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

533 Calories
13.3g Protein
46.7g Carbs
36.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 14%
Carbs 46.7g 48%
Fat 36.7g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 46.7g 17%
Dietary Fiber 3.3g 12%
Total Sugars 40g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).

About PEANUT BUTTER & CHOCOLATE TRAIL MIX, PEANUT BUTTER & CHOCOLATE

Peanut Butter and Chocolate Trail Mix from Torn and Glasser Inc. blends roasted peanuts, milk chocolate chips, and peanut butter cups into a 533-calorie, 30g serving. With 13.33g of protein and 36.67g of fat, it is a calorie-dense mix that delivers substantial energy per handful.

Ingredients

ROASTED PEANUTS (PEANUTS, CANOLA OIL, SALT), MILK CHOCOLATE CHIP (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), PEANUT BUTTER CUPS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, MILK, SOY LECITHIN {AN EMULSIFIER} NATURAL FLAVORS], SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, PEANUTS BUTTER [PEANUTS SALT], SALT, SOY LECITHIN [AN EMULSIFIER]), DOUBLE DIPPED CHOCOLATE PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, SALT, VANILLA], ROASTED PEANUTS [PEANUTS, COM OIL]).

Dietary Information

Notable micronutrients in PEANUT BUTTER & CHOCOLATE TRAIL MIX, PEANUT BUTTER & CHOCOLATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, PEANUT BUTTER & CHOCOLATE TRAIL MIX, PEANUT BUTTER & CHOCOLATE gets 10% of its calories from protein, 35% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Torn & Glasser, PEANUT BUTTER & CHOCOLATE TRAIL MIX, PEANUT BUTTER & CHOCOLATE

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