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EVERYTHING PRE-SLICED BAGELS, EVERYTHING

Breads & Buns Bagels by Bell Ltd. Branded
292 Calories
9.7g Protein
61.1g Carbs
1.3g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 61.1g 22%
Dietary Fiber 3.5g 13%
Total Sugars 8.9g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 13%
Carbs 61.1g 85%
Fat 1.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 469 MG 20%

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Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (22% DV).

About EVERYTHING PRE-SLICED BAGELS, EVERYTHING

Bell's Brooklyn Bagels Everything Pre-Sliced Bagels are topped with a classic everything blend of sesame seeds, poppy seeds, and dehydrated minced onion. A 113g bagel has 292 calories, 10g protein, 61g carbs, and just over 1g fat with 3.5g fiber. A New York-style deli bagel that works well with cream cheese, smoked salmon, or egg and cheese fillings.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, MALTED BARLEY FLOUR, SALT, YEAST, CORN SYRUP SOLIDS, VITAL WHEAT GLUTEN, SESAME SEEDS, DEHYDRATED MINCED ONION, POPPY SEEDS, MONO-AND DIGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), GUAR GUM, HYDROLYZED WHEAT GLUTEN, MOLASSES POWDER (MOLASSES, WHEAT STARCH), WHEAT FLOUR, ASCORBIC ACID (VITAMIN C), CALCIUM SULFATE, ENZYMES.

Dietary Information

EVERYTHING PRE-SLICED BAGELS, EVERYTHING is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING PRE-SLICED BAGELS, EVERYTHING include Riboflavin (23% DV) , Niacin (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 292 calories per 100 grams, EVERYTHING PRE-SLICED BAGELS, EVERYTHING gets 13% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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