EVERYTHING PRE-SLICED BAGELS vs MONSTER BUNS
Nutrition comparison per 100 g serving
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EVERYTHING PRE-SLICED BAGELS wins in 8 out of 14 nutrient categories
EVERYTHING PRE-SLICED BAGELS: 8
vs
MONSTER BUNS: 3
(3 ties)
Overview
| Nutrient | EVERYTHING PRE-SLICED BAGELS | MONSTER BUNS | Winner |
|---|---|---|---|
| Calories | 292 cal | 261 cal | |
| Protein | 9.7 g | 8.7 g | |
| Carbs | 61.1 g | 47.8 g | |
| Fat | 1.3 g | 3.3 g | |
| Fiber | 3.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING PRE-SLICED BAGELS | MONSTER BUNS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING PRE-SLICED BAGELS | MONSTER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 2.2 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 469 MG | 457 MG |