Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

EVERYTHING ORGANIC CRACKERS, EVERYTHING

Crackers & Biscotti R. W. Garcia Company Branded
500 Calories
7.1g Protein
57.1g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.6mg 20%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 57.1g 64%
Fat 25g 28%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.6 MG 20%
Potassium, K 350 MG 7%
Sodium, Na 286 MG 12%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SCROCCHI WITH SESAME AND POPPY SEEDS, SESAME AND POPPY SEEDS 467 10g 66.7g 20g ORIGINAL MULTI-GRAIN BAKED CRACKERS, ORIGINAL MULTI-GRAIN 438 6.3g 62.5g 18.8g SEA SALT BRUSCHETTE, SEA SALT 400 10g 73.3g 6.7g CINNAMON SUGARED MATZO CHIPS, CINNAMON SUGARED 429 10.7g 78.6g 7.1g TOMATO AND OLIVES BRUSCHETTE, TOMATO AND OLIVES 400 10g 73.3g 6.7g FIRE ROASTED VEGETABLE BAKED CRACKERS, FIRE ROASTED VEGETABLE 438 6.3g 62.5g 18.8g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About EVERYTHING ORGANIC CRACKERS, EVERYTHING

EVERYTHING ORGANIC CRACKERS, EVERYTHING is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC STONE GROUND WHITE CORN, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC ONION, ORGANIC GARLIC, ORGANIC WHITE SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC POPPY SEEDS, SEA SALT.

Dietary Information

EVERYTHING ORGANIC CRACKERS, EVERYTHING is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING ORGANIC CRACKERS, EVERYTHING include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, EVERYTHING ORGANIC CRACKERS, EVERYTHING gets 6% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EVERYTHING ORGANIC CRACKERS, EVERYTHING

See how EVERYTHING ORGANIC CRACKERS, EVERYTHING compares to other foods in terms of nutrition:

More in Crackers & Biscotti

Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.

Ask AI about EVERYTHING ORGANIC CRACKERS, EVERYTHING
Hi! Ask me anything about EVERYTHING ORGANIC CRACKERS, EVERYTHING — nutrition, recipes, health benefits, or meal ideas.