EVERYTHING ORGANIC CRACKERS vs ORIGINAL MULTI-GRAIN BAKED CRACKERS
Nutrition comparison per 100 g serving
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EVERYTHING ORGANIC CRACKERS wins in 5 out of 11 nutrient categories
EVERYTHING ORGANIC CRACKERS: 5
vs
ORIGINAL MULTI-GRAIN BAKED CRACKERS: 4
(2 ties)
Overview
| Nutrient | EVERYTHING ORGANIC CRACKERS | ORIGINAL MULTI-GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 438 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 57.1 g | 62.5 g | |
| Fat | 25 g | 18.8 g | |
| Fiber | 7.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING ORGANIC CRACKERS | ORIGINAL MULTI-GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING ORGANIC CRACKERS | ORIGINAL MULTI-GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 188 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Potassium, K | 350 MG | 62 MG | |
| Sodium, Na | 286 MG | 625 MG |