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EVERYTHING ORGANIC BAGELS, EVERYTHING

Breads & Buns Bimbo Bakeries USA, Inc. Branded
297 Calories
13.5g Protein
52.7g Carbs
3.4g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 297
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 473mg 21%
Total Carbohydrate 52.7g 19%
Dietary Fiber 2.7g 10%
Total Sugars 6.8g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 19%
Carbs 52.7g 76%
Fat 3.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 3.4 MG 19%
Sodium, Na 473 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CINNAMON RAISIN BAGELS, CINNAMON RAISIN 272 9.9g 54.3g 1.2g EVERYTHING BAGELS, EVERYTHING 272 11.1g 51.9g 3.7g WHEAT MADE WITH A TOUCH OF HONEY ENGLISH MUFFINS, WHEAT MADE WITH A TOUCH OF HONEY 242 7.6g 47.0g 2.3g SESAME JUMBO HAMBURGER ENRICHED BUNS, SESAME 284 9.5g 52.7g 4.1g SOFT, RICH AND GOLDEN PRE-SLICED HOT DOG BUNS, BRIOCHE 333 11.1g 55.6g 11.1g BRIOCHE FRENCH ROLLS 356 8.9g 51.1g 13.3g

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (21% DV).

About EVERYTHING ORGANIC BAGELS, EVERYTHING

EVERYTHING ORGANIC BAGELS, EVERYTHING is a calorie-dense food with 297 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.5g of protein, 52.7g of carbohydrates, and 3.4g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR* (WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN*, CANE SUGAR*, SESAME SEEDS*, CORN GRITS*, RYE FLOUR*, CULTURED WHEAT FLOUR*, YEAST, SEA SALT, RAISIN JUICE CONCENTRATE*, TOASTED ONION*, MILLET*, FLAXSEED*, POPPY SEEDS*, BARLEY FLOUR*, MILLET FLOUR*, GARLIC*, GUAR GUM*, VEGETABLE OIL* (SOYBEAN* AND/OR CANOLA*), QUINOA*, QUINOA FLOUR*, SPELT FLOUR*, NATURAL FLAVOR*, CITRIC ACID, WHOLE WHEAT FLOUR*.

Dietary Information

Notable micronutrients in EVERYTHING ORGANIC BAGELS, EVERYTHING include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 297 calories per 100 grams, EVERYTHING ORGANIC BAGELS, EVERYTHING gets 18% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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