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Know what is on your plate.

Giant Eagle, ENRICHED GOLDEN SLICED BUNS, HONEY

Breads & Buns Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

256 Calories
9.3g Protein
46.5g Carbs
4.7g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.3g 15%
Carbs 46.5g 77%
Fat 4.7g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 46.5g 17%
Dietary Fiber 2.3g 8%
Total Sugars 4.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 24%
Niacin 4.7 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.5 MG 14%
Sodium, Na 442 MG 19%

Nutrition Highlights

  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (29% DV).

About ENRICHED GOLDEN SLICED BUNS, HONEY

Honey-flavored sliced buns from Giant Eagle's enriched wheat flour line. Per 43g serving: 256 calories, 9.3g protein, 46.51g carbs, 4.65g fat, and 2.3g fiber. Lightly sweetened with honey and a touch of high fructose corn syrup, these buns work for sandwiches or burgers and fit standard higher-carb diets. Contains wheat gluten, so not suitable for gluten-sensitive individuals.

Ingredients

ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY, WHEAT GLUTEN, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SALT, CANOLA OIL, CELLULOSE GUM, SUNFLOWER LECITHIN, SODIUM BICARBONATE, ANNATTO OLEORESIN, TURMERIC OLEORESIN, CORN FLOUR, TURMERIC, PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS, DOUGH CONDITIONERS (MONOGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENT (CALCIUM SULFATE), ENZYME.

Dietary Information

Notable micronutrients in ENRICHED GOLDEN SLICED BUNS, HONEY include Thiamin (83% DV) , Niacin (29% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, ENRICHED GOLDEN SLICED BUNS, HONEY gets 15% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Giant Eagle, ENRICHED GOLDEN SLICED BUNS, HONEY

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