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ABSOLUTELY, EVERYTHING FLATBREAD, EVERYTHING

Crackers & Biscotti ABSOLUTELY Branded
464 Calories
2.1g Protein
85.7g Carbs
14.3g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 464mg 20%
Total Carbohydrate 85.7g 31%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 2%
Carbs 85.7g 84%
Fat 14.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 464 MG 20%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
HEINEN'S, ORGANIC SESAME WATER CRACKERS, SESAME 400 6.7g 66.7g 10g LIDL, ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED, ORIGINAL 429 7.1g 71.4g 14.3g LIDL, PITA CRACKERS 464 10.7g 64.3g 14.3g SAVORITZ, GARDEN VEGETABLE CRACKERS, GARDEN VEGETABLE 400 6.7g 60g 16.7g SIMPLY NATURE, SEA SALT CAULIFLOWER CRACKERS, SEA SALT 357 7.1g 64.3g 8.9g DOS HERMANOS S.A, UNSALTY SWEET ORGANIC WITHOUT SALT RICE CAKES, UNSALTY 367 6.7g 80g 2.2g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About EVERYTHING FLATBREAD, EVERYTHING

A thin, crispy flatbread cracker from Absolutely brand, made with a tapioca and potato starch base topped with sesame seeds, poppy seeds, caraway seeds, and garlic flakes — an everything-bagel-style seasoning profile. Per 100g: 464 kcal, 2.1g protein, 85.7g carbs, 14.3g fat, 2.1g fiber. Naturally gluten-free as it uses tapioca and potato starches rather than wheat flour. Honey contributes slight sweetness; natural vinegar provides background tang. Egg yolks enrich the cracker base. Palm oil is the primary fat. A crunchy, versatile cracker suited for dips, spreads, or cheese pairings. Low in protein; carbohydrate-forward by design.

Ingredients

TAPIOCA STARCH, WATER, POTATO STARCH, POTATO FLAKES, PALM OIL, HONEY, EGG YOLKS, GARLIC FLAKES, NATURAL VINEGAR, SESAME SEEDS, POPPY SEEDS, CARAWAY SEEDS, SALT.

Dietary Information

Notable micronutrients in EVERYTHING FLATBREAD, EVERYTHING include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, EVERYTHING FLATBREAD, EVERYTHING gets 2% of its calories from protein, 74% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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