EVERYTHING FLATBREAD vs STRAWBERRY MULTIGRAIN BAGEL CHIPS & CREAM CHEESE DIP
Nutrition comparison per 100 g serving
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STRAWBERRY MULTIGRAIN BAGEL CHIPS & CREAM CHEESE DIP wins in 6 out of 12 nutrient categories
EVERYTHING FLATBREAD: 2
vs
STRAWBERRY MULTIGRAIN BAGEL CHIPS & CREAM CHEESE DIP: 6
(4 ties)
Overview
| Nutrient | EVERYTHING FLATBREAD | STRAWBERRY MULTIGRAIN BAGEL CHIPS & CREAM CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 464 cal | 311 cal | |
| Protein | 2.1 g | 8.5 g | |
| Carbs | 85.7 g | 32.5 g | |
| Fat | 14.3 g | 15.5 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING FLATBREAD | STRAWBERRY MULTIGRAIN BAGEL CHIPS & CREAM CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING FLATBREAD | STRAWBERRY MULTIGRAIN BAGEL CHIPS & CREAM CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 551 MG |