EVERYTHING FLATBREAD vs PEANUT BUTTER WHOLE GRAIN SANDWICH CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER WHOLE GRAIN SANDWICH CRACKERS wins in 8 out of 12 nutrient categories
EVERYTHING FLATBREAD: 1
vs
PEANUT BUTTER WHOLE GRAIN SANDWICH CRACKERS: 8
(3 ties)
Overview
| Nutrient | EVERYTHING FLATBREAD | PEANUT BUTTER WHOLE GRAIN SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 442 cal | |
| Protein | 2.1 g | 9.3 g | |
| Carbs | 85.7 g | 58.1 g | |
| Fat | 14.3 g | 18.6 g | |
| Fiber | 2.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING FLATBREAD | PEANUT BUTTER WHOLE GRAIN SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING FLATBREAD | PEANUT BUTTER WHOLE GRAIN SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 279 MG | |
| Sodium, Na | 464 MG | 721 MG |