Wal-Mart — EVERYTHING SEASONED CASHEW HALVES, EVERYTHING SEASONED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 578 MG | 12% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.7g per 100g).
- Good source of Iron, Fe (27% DV).
About EVERYTHING SEASONED CASHEW HALVES, EVERYTHING SEASONED
Great Value Everything Seasoned Cashew Halves are a larger-format version of the same flavored cashew product available in smaller bags, part of Walmart's Great Value snack nut lineup. Cashew halves are coated with an everything-bagel spice blend of sesame seeds, black sesame seeds, dried minced garlic, dried minced onion, poppy seeds, and salt, then finished with a light adhesive coating of corn syrup solids, gum arabic, sugar, and a multi-source vegetable oil blend (peanut, cottonseed, soybean, and/or sunflower).
Allergen profile is significant: cashews (tree nuts), peanut oil, and sesame seeds are all top-9 allergens under the FASTER Act. This product is not appropriate for anyone with nut, peanut, or sesame allergies. No wheat or dairy ingredients are present.
Per 100 g, these cashews deliver 594 calories, 20.3 g protein, 28.1 g carbohydrates, 45.3 g fat, and 4.7 g fiber. The high fat content is predominantly unsaturated and comes from the naturally fat-rich cashew kernel. Cashews provide a good source of copper, magnesium, and phosphorus. The savory everything seasoning makes these nuts suitable for snack boards, salad toppings, or trail mix additions where a more complex flavor profile is desired compared to plain roasted cashews.
Ingredients
CASHEWS, SEASONING (SESAME SEEDS, DRIED MINCED GARLIC, DRIED MINCED ONION, BLACK SESAME SEEDS, SALT, POPPY SEEDS), CORN SYRUP SOLIDS, VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), GUM ARABIC, SUGAR.
Dietary Information
EVERYTHING SEASONED CASHEW HALVES, EVERYTHING SEASONED is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in EVERYTHING SEASONED CASHEW HALVES, EVERYTHING SEASONED include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 594 calories per 100 grams, EVERYTHING SEASONED CASHEW HALVES, EVERYTHING SEASONED gets 14% of its calories from protein, 19% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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