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Nestle, EVAPORATED LOWFAT 2% MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.3 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (1.7g per 100g).
- Good source of Calcium, Ca (21% DV).
- Good source of Riboflavin (26% DV).
About EVAPORATED LOWFAT 2% MILK
Carnation Evaporated Lowfat 2% Milk is a concentrated milk product with dipotassium phosphate, carrageenan, and added vitamins A and D. Per 30ml serving it provides 83 calories, 6.7g protein, 10g carbs, and 1.7g fat. Evaporated milk has roughly twice the concentration of regular milk, making it useful in recipes calling for richness without the fat of heavy cream, such as pumpkin pie, mac and cheese, mashed potatoes, and coffee drinks.
Ingredients
LOWFAT MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
EVAPORATED LOWFAT 2% MILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EVAPORATED LOWFAT 2% MILK include Riboflavin (26% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 83 calories per 100 grams, EVAPORATED LOWFAT 2% MILK gets 32% of its calories from protein, 48% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Nestle, EVAPORATED LOWFAT 2% MILK
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- Nestle, EVAPORATED LOWFAT 2% MILK vs Nash Finch, 1% LOWFAT MILK
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