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Know what is on your plate.

CREAM-O-LAND, MILK, CHOCOLATE, CHOCOLATE

Milk Cream-O-Land Dairy Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

83 Calories
3.3g Protein
10.8g Carbs
3.3g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 19%
Carbs 10.8g 62%
Fat 3.3g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 92mg 4%
Total Carbohydrate 10.8g 4%
Dietary Fiber 0.4g 1%
Total Sugars 10.4g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 92 MG 4%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.

About CREAM-O-LAND, MILK, CHOCOLATE, CHOCOLATE

Cream-O-Land Chocolate Milk from Cream-O-Land Dairy is whole milk combined with alkalized cocoa, sugar, corn starch, and carrageenan with a touch of vanillin. Each 240ml serving provides 83 calories, 3.3g of protein, and 10.8g of carbs with 3.3g of fat, a classic whole-milk chocolate drink.

Ingredients

WHOLE MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), SALT, CORN STARCH, CARRAGEENAN, AND VANILLIN.

Calorie Breakdown

At 83 calories per 100 grams, CREAM-O-LAND, MILK, CHOCOLATE, CHOCOLATE gets 16% of its calories from protein, 52% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CREAM-O-LAND, MILK, CHOCOLATE, CHOCOLATE

See how CREAM-O-LAND, MILK, CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:

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