EUROPEAN BREADS BAKERY, PHARAOHS KAMUT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.5g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About EUROPEAN BREADS BAKERY, PHARAOHS KAMUT BREAD
European Breads Bakery Pharaohs Kamut Bread is a sourdough-style loaf made from organic Kamut flour -- a trademarked ancient wheat variety (Khorasan wheat) -- fermented with a bacterial culture and baked with sunflower oil and salt. Per 100 g it delivers approximately 225 calories, 43 g carbohydrates, 10 g protein, 2.5 g fat, and 7.5 g fiber. Kamut wheat is noted for its larger kernel and higher protein content relative to modern wheat. The sourdough fermentation improves digestibility. Suitable for vegetarians and vegans; contains gluten and is not appropriate for those with wheat or gluten sensitivities despite being an ancient grain variety.
Ingredients
ORGANIC KAMUT FLOUR, BACTERIAL CULTURE, SALT, SUNFLOWER OIL, WATER.
Dietary Information
EUROPEAN BREADS BAKERY, PHARAOHS KAMUT BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EUROPEAN BREADS BAKERY, PHARAOHS KAMUT BREAD include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 225 calories per 100 grams, EUROPEAN BREADS BAKERY, PHARAOHS KAMUT BREAD gets 18% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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