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Avb, EPIC EVERYTHING ORGANIC BAGELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Good source of protein with 13.7g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About EPIC EVERYTHING ORGANIC BAGELS
EPIC EVERYTHING ORGANIC BAGELS is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.7g of protein, 46.3g of carbohydrates, and 5.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR), WATER, ORGANIC EPIC EVERYTHING SEED AND TOPPING MIX (ORGANIC CHIA SEEDS, ORGANIC WHOLE FLAX SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC BROWN SESAME SEEDS, ORGANIC POPPY SEEDS, COARSE SEA SALT, ORGANIC DRIED MINCED GARLIC, ORGANIC DRIED CHOPPED ONION), ORGANIC WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC ROLLED OATS, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC SUNFLOWER SEEDS, ORGANIC VINEGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC YELLOW CORNMEAL, SALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC FERMENTED RYE FLOUR, ORGANIC ACEROLA CHERRY POWDER, ENZYMES
Dietary Information
EPIC EVERYTHING ORGANIC BAGELS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 274 calories per 100 grams, EPIC EVERYTHING ORGANIC BAGELS gets 20% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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