Flowers, ENRICHED WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 76 MG | 2% | |
| Sodium, Na | 543 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About ENRICHED WHITE BREAD
High fructose corn syrup appears in the ingredient list of this enriched white bread alongside a lineup of dough conditioners and emulsifiers that keep the crumb soft and shelf-stable. Unbleached enriched flour is the base, which is still refined wheat despite the unbleached designation. Fiber is low, protein is modest, and the overall nutritional profile is typical of standard American sandwich bread. Fine for everyday use but not doing any heavy nutritional lifting.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, SOYBEAN OIL, WHEAT GLUTEN, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES,AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES), SOY FLOUR, YEAST FOOD (AMMONIUM SULFATE), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE).
Dietary Information
Notable micronutrients in ENRICHED WHITE BREAD include Sodium, Na (24% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 261 calories per 100 grams, ENRICHED WHITE BREAD gets 13% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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