EARTH'S PRIDE, CRUSTY ROLLS

Nutrition Highlights

• Very low in fat (0g per 100g).

About CRUSTY ROLLS

Crusty wheat rolls from Earth's Pride, made with enriched wheat flour, malted barley flour, wheat gluten, yeast, and ascorbic acid -- a bread formula optimized for a chewy crumb and crisp exterior without added fats or oils. Per 100 g they supply 209 calories, 9.3 g protein, 41.9 g carbohydrates, and 0 g fat, with 2.3 g fiber. Dextrose supports yeast activity and crust browning. Malted barley improves fermentation and flavor complexity. The 43 g serving covers one roll at 90 calories. Contains wheat and barley. Suitable for low-fat and vegetarian diets. The absence of added oil gives these rolls a denser, heartier crumb similar to artisan-style rolls -- well suited for sandwiches, soups, and dipping.

Ingredients

ENRICHED WHEAT FLOUR [(NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) MALTED BARLEY FLOUR], WATER, WHEAT GLUTEN, YEAST, MALTED BARLEY, WHEAT FLOUR, DEXTROSE, SALT, ASCORBIC ACID.

Dietary Information

CRUSTY ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 209 calories per 100 grams, CRUSTY ROLLS gets 18% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EARTH'S PRIDE, CRUSTY ROLLS

See how EARTH'S PRIDE, CRUSTY ROLLS compares to other foods in terms of nutrition:

• EARTH'S PRIDE, CRUSTY ROLLS vs Identity Toys, SOURDOUGH DEMI BAGUETTE
• EARTH'S PRIDE, CRUSTY ROLLS vs Chau's Food Products, GOLDEN WHITE PREMIUM BREAD
• EARTH'S PRIDE, CRUSTY ROLLS vs Kraft Heinz, HONEY WHEAT BERRY BREAD, HONEY WHEAT BERRY
• EARTH'S PRIDE, CRUSTY ROLLS vs Topco Associates, RANCH CROUTONS, RANCH

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.