Kroger, ENRICHED WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 4.1 MG | 26% | |
| Folate, total | 110 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 448 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (28% DV).
About ENRICHED WHEAT BREAD
Psst unbleached enriched wheat bread places whole wheat flour third on the list, behind unbleached enriched flour and water, which keeps it squarely in the refined bread category despite the wheat positioning. Dry molasses, wheat bran, and vital wheat gluten appear in the minor ingredients, adding small fiber contributions and flavor depth. The carbohydrate profile is mostly refined starch, though fiber reads slightly higher than the brand's plain white loaf. Soft, lightly earthy, and budget-priced.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, YEAST. CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, VITAL WHEAT GLUTEN, WHEAT BRAN, DRY MOLASSES (MOLASSES, WHEAT STARCH, SOY FLOUR), SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, SOY FLOUR, CALCIUM SULFATE, ENZYMES, AZODICARBONAMIDE, ASCORBIC ACID, CALCIUM PEROXIDE, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in ENRICHED WHEAT BREAD include Thiamin (83% DV) , Folate, total (28% DV) , Riboflavin (27% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 241 calories per 100 grams, ENRICHED WHEAT BREAD gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kroger, ENRICHED WHEAT BREAD
See how Kroger, ENRICHED WHEAT BREAD compares to other foods in terms of nutrition:
- Kroger, ENRICHED WHEAT BREAD vs Safeway, 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT
- Kroger, ENRICHED WHEAT BREAD vs Safeway, SOURDOUGH GIANT HAMBURGER BUNS, SOURDOUGH
- Kroger, ENRICHED WHEAT BREAD vs Safeway, SLICED PLAIN BAGELS, SLICED PLAIN
- Kroger, ENRICHED WHEAT BREAD vs Safeway, EVERYTHING SLICED BAGELS, EVERYTHING
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.