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Food Town, ENRICHED SEEDED HAMBURGER BUNS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About ENRICHED SEEDED HAMBURGER BUNS
Seeded hamburger buns from Food Lion with sesame seeds on top. Each 46g serving has 283 calories, 8.7g protein, 50g carbs, 4.35g fat, and 2.2g fiber. A standard bun for burgers and sandwiches.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, SESAME SEEDS, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CALCIUM SULFATE, CITRIC ACID, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.
Dietary Information
Notable micronutrients in ENRICHED SEEDED HAMBURGER BUNS include Riboflavin (23% DV) , Niacin (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, ENRICHED SEEDED HAMBURGER BUNS gets 12% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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