American Bakers Cooperative — ENRICHED PO-BOY ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 3.4 MG | 21% | |
| Folate, total | 114 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 168 MG | 13% | |
| Iron, Fe | 3.0 MG | 16% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 505 MG | 22% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Niacin (21% DV).
- Good source of Folate, total (29% DV).
About ENRICHED PO-BOY ROLLS
Evangeline Maid Po-Boy Rolls have the elongated shape associated with the classic New Orleans sandwich tradition, built on unbleached enriched flour with high fructose corn syrup providing sweetness. These rolls are meant to be sturdy enough to hold generous fillings, whether fried seafood or roast beef dressed with gravy. The ingredient list is similar to standard commercial white bread rolls, with the expected dough conditioners and preservatives keeping texture consistent.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, SOYBEAN OIL, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOY FLOUR, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, SORBIC ACID, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE).
Dietary Information
ENRICHED PO-BOY ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED PO-BOY ROLLS include Folate, total (29% DV) , Sodium, Na (22% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 274 calories per 100 grams, ENRICHED PO-BOY ROLLS gets 14% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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