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Know what is on your plate.

Topco Associates, ENRICHED MACARONI PRODUCT, ZITI

Pasta by Shape & Type Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
12.5g Protein
73.2g Carbs
0.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 14%
Carbs 73.2g 85%
Fat 0.9g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 4.5mg 25%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Niacin 6.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 4.5 MG 25%
Potassium, K 196 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).

About ENRICHED MACARONI PRODUCT, ZITI

Food Club ziti uses durum wheat semolina enriched with niacin, iron, thiamin, riboflavin, and folic acid. The hollow tube shape with angled ends makes it well suited to chunky meat sauces, baked pasta dishes, and casseroles where the pasta needs to hold its structure. Nutritionally in line with any standard enriched dry pasta: carb-forward, low fat, decent protein.

Ingredients

DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

ENRICHED MACARONI PRODUCT, ZITI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED MACARONI PRODUCT, ZITI include Thiamin (83% DV) , Niacin (39% DV) , Riboflavin (27% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ENRICHED MACARONI PRODUCT, ZITI gets 14% of its calories from protein, 82% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, ENRICHED MACARONI PRODUCT, ZITI

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