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Raley's, ENRICHED MACARONI PRODUCT, RAINBOW ROTINI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 6.1 MG | 38% | |
| Folate, total | 214 UG | 54% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (29% DV).
- Good source of Niacin (38% DV).
About ENRICHED MACARONI PRODUCT, RAINBOW ROTINI
Tomato powder and spinach powder give this Raley's rainbow rotini its color, layered onto the usual durum wheat semolina and iron and B vitamin fortification. A 56 gram serving is 339 calories, 10.71 grams protein, 1.79 grams fat, 73.21 grams carbs and 1.80 grams fiber, slightly lower fiber than the plain durum shapes in the same line.
Ingredients
DURUM WHEAT SEMOLINA, TOMATO POWDER, SPINACH POWDER, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
ENRICHED MACARONI PRODUCT, RAINBOW ROTINI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED MACARONI PRODUCT, RAINBOW ROTINI include Thiamin (83% DV) , Folate, total (54% DV) , Niacin (38% DV) , Riboflavin (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, ENRICHED MACARONI PRODUCT, RAINBOW ROTINI gets 13% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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