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ENRICHED MACARONI PRODUCT, RAINBOW ROTINI

Pasta by Shape & Type Raley's Branded
339 Calories
10.7g Protein
73.2g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3.6mg 20%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 73.2g 85%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 29%
Niacin 6.1 MG 38%
Folate, total 214 UG 54%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3.6 MG 20%
Potassium, K 286 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
100% WHOLE WHEAT THIN SPAGHETTI 357 12.5g 73.2g 2.7g SPAGHETTI WHOLE WHEAT MACARONI PRODUCT 321 12.5g 71.4g 2.7g RAVIOLI FILLED WITH CREAMY BURRATA CHEESE, RICOTTA & LEMON ZEST HERB, BURRATA LEMON ZEST HERB 274 13.7g 33.7g 9.5g TORTELLINI FILLED WITH A BLEND OF RICOTTA, PARMESAN, ROMANO, MOZZARELLA AND CHEDDAR CHEESES, TRI-COLOR CHEESE 305 16.8g 37.9g 9.5g ORGANIC MACARONI PRODUCT, ROTINI 357 12.5g 75g 1.8g ORGANIC MACARONI PRODUCT, PENNE RIGATE 357 12.5g 75g 1.8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (29% DV).
  • Good source of Niacin (38% DV).

About ENRICHED MACARONI PRODUCT, RAINBOW ROTINI

ENRICHED MACARONI PRODUCT, RAINBOW ROTINI is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 73.2g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

DURUM WHEAT SEMOLINA, TOMATO POWDER, SPINACH POWDER, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

ENRICHED MACARONI PRODUCT, RAINBOW ROTINI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED MACARONI PRODUCT, RAINBOW ROTINI include Thiamin (83% DV) , Folate, total (54% DV) , Niacin (38% DV) , Riboflavin (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, ENRICHED MACARONI PRODUCT, RAINBOW ROTINI gets 13% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ENRICHED MACARONI PRODUCT, RAINBOW ROTINI

See how ENRICHED MACARONI PRODUCT, RAINBOW ROTINI compares to other foods in terms of nutrition:

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