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ENRICHED LONG GRAIN RICE

Rice Pan American Grain Mfg. Co. Inc, Branded
356 Calories
6.7g Protein
77.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 77.8g 28%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 4.2mg 23%
Potassium 69mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 77.8g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Niacin 6.2 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 4.2 MG 23%
Potassium, K 69 MG 1%
Sodium, Na 0 MG 0%

Related Foods in Rice

Food Calories Protein Carbs Fat
PRECOOKED INSTANT WHITE RICE 370 7.4g 81.5g 0.9g PRECOOKED INSTANT BROWN RICE 357 7.1g 76.2g 3.6g ENRICHED LONG GRAIN PRE-COOKED INSTANT WHITE RICE 386 6.8g 81.8g 0g LONG GRAIN RICE 356 6.7g 77.8g 0g ENRICHED LONG GRAIN RICE 356 6.7g 80g 0g ORGANIC BROWN JASMINE RICE 360 8g 76g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (39% DV).

About ENRICHED LONG GRAIN RICE

ENRICHED LONG GRAIN RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 77.8g of carbohydrates, and 0g of fat. This food belongs to the Rice category.

Ingredients

CONTAINS: ENRICHED LONG GRAIN RICE, [RICE, NIACIN, (FERRIC ORTHOPHOSPHATE) IRON, THIAMINE (THIAMINE MONONITRATE), FOLIC ACID].

Dietary Information

ENRICHED LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED LONG GRAIN RICE include Thiamin (83% DV) , Niacin (39% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, ENRICHED LONG GRAIN RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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