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Know what is on your plate.

Giant Eagle, ENRICHED HOT DOG BUNS

Breads & Buns Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

256 Calories
9.3g Protein
48.8g Carbs
3.5g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.3g 15%
Carbs 48.8g 79%
Fat 3.5g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20%
Total Carbohydrate 48.8g 18%
Dietary Fiber 2.3g 8%
Total Sugars 7.0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 24%
Niacin 3.7 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 3.4 MG 19%
Sodium, Na 465 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (23% DV).

About ENRICHED HOT DOG BUNS

Giant Eagle Enriched Hot Dog Buns are standard soft hot dog buns made from bleached enriched wheat flour. A 43g serving provides 256 calories, 9.3g of protein, 48.84g of carbohydrates, 3.49g of fat, and 2.3g of fiber. The dough is leavened with yeast and includes high fructose corn syrup for a slightly sweet flavor. Soy oil adds softness, and wheat gluten improves the dough's elasticity. Monoglycerides and ascorbic acid are used as dough conditioners, while calcium propionate extends shelf life. Yeast nutrients including ammonium sulfate and monocalcium phosphate support fermentation.

Ingredients

ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR), MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOY OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SLAT, WHEAT GLUTEN, DOUGH CONDITIONERS (MONOGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), ENZYME.

Dietary Information

Notable micronutrients in ENRICHED HOT DOG BUNS include Thiamin (83% DV) , Riboflavin (24% DV) , Niacin (23% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, ENRICHED HOT DOG BUNS gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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