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Bimbo Bakeries, 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 237 MG | 5% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN
Oroweat's 12 Grain Whole Grains bread packs an impressive variety of grains into each slice, including wheat, rye, corn, oats, millet, triticale, brown rice, barley, and buckwheat. Sunflower seeds and flaxseed add texture and nutritional depth, while walnuts, almonds, and hazelnuts contribute a subtle nuttiness. With whole wheat flour as the base and a stevia leaf sweetener keeping added sugar minimal, this is a substantive, fiber-forward bread with real ingredient integrity. A good everyday loaf for those who want more from their bread than white flour delivers.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY, BUCKWHEAT), SUNFLOWER SEEDS, FLAXSEED, VEGETABLE OIL (SOYBEAN), YEAST, SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, GRAIN VINEGAR, NATURAL FLAVORS, REB A (STEVIA LEAF SWEETENER), CITRIC ACID, NUTS [WALNUTS, ALMONDS, HAZELNUTS (FILBERTS)], SOY, WHEY.
Dietary Information
12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN gets 20% of its calories from protein, 68% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bimbo Bakeries, 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN
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