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Flowers, ENRICHED HOT DOG BUNS

Breads & Buns Flowers Foods, Inc. Branded
279 Calories
9.3g Protein
55.8g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 512mg 22%
Total Carbohydrate 55.8g 20%
Dietary Fiber 2.3g 8%
Total Sugars 9.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 14%
Carbs 55.8g 81%
Fat 3.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 24%
Niacin 3.7 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 2.5 MG 14%
Sodium, Na 512 MG 22%

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Perfection Bakeries, TEXAS TOAST BREAD, TEXAS TOAST 282 7.7g 53.9g 2.6g Perfection Bakeries, WHOLE GRAIN HAMBURGER BUNS, WHOLE GRAIN 250 8.3g 43.3g 3.3g Perfection Bakeries, WHEAT WHOLE GRAIN HOT DOG BUNS, WHEAT 240 10g 40g 3g Perfection Bakeries, ONION HAMBURGER BUNS, ONION 283 8.3g 46.7g 4.2g Perfection Bakeries, HONEY HAMBURGER BUNS, HONEY 283 7.6g 52.8g 3.8g Perfection Bakeries, 100% WHITE WHOLE GRAIN BREAD, 100% WHITE WHOLE GRAIN 222 6.7g 44.4g 2.2g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (23% DV).

About ENRICHED HOT DOG BUNS

Mary Jane and Friends Enriched Hot Dog Buns are made from unbleached enriched wheat flour with high fructose corn syrup and soybean or canola oil, preserved with calcium propionate and sorbic acid. Per 100g: 279 calories, 9.3g protein, 55.81g carbs, 3.49g fat, and 2.3g fiber. The ingredient list includes multiple dough conditioners for texture and shelf stability. Standard soft buns for everyday use.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN OIL OR CANOLA OIL), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE,MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES), CALCIUM SULFATE, CALCIUM CARBONATE, AMMONIUM SULFATE, ASCORBIC ACID, SORBIC ACID, SOY FLOUR, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE). IF SEEDED, SESAME SEEDS ADDED. IF YELLOW CONTAINS TURMERIC, PAPRIKA AND CORN FLOUR.

Dietary Information

Notable micronutrients in ENRICHED HOT DOG BUNS include Thiamin (83% DV) , Riboflavin (24% DV) , Niacin (23% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, ENRICHED HOT DOG BUNS gets 13% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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