Mercado Latino, ENRICHED COIL VERMICELLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 34% | |
| Niacin | 6.9 MG | 43% | |
| Folate, total | 241 UG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.4g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (34% DV).
- Good source of Niacin (43% DV).
About ENRICHED COIL VERMICELLI
Enriched coil vermicelli pasta from Faraon, a Mercado Latino brand catering to Latin American pantry staples. Per 100g it provides 379 calories, 12.1g protein, 81g carbohydrates, and 1.7g fat, with 3.4g fiber. Made from durum wheat semolina and durum flour, enriched with nicotinamide (niacin), ferrous sulfate (iron), thiamin mononitrate, riboflavin, and folic acid. The coil format (fideo-style) is commonly used in Mexican and Latin American cooking for soups such as sopa de fideo, toasted and simmered in tomato broth. Contains gluten. A clean, additive-free pasta with the enrichment profile required by US flour fortification standards. Versatile for both soup and dry pasta applications.
Ingredients
DURUM WHEAT SEMOLINA, DURUM FLOUR, NICOTINAMIDE, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID.
Dietary Information
ENRICHED COIL VERMICELLI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED COIL VERMICELLI include Thiamin (83% DV) , Folate, total (60% DV) , Niacin (43% DV) , and Riboflavin (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, ENRICHED COIL VERMICELLI gets 13% of its calories from protein, 86% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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