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Alfred Nickles Bakery, ENRICHED BREAD

Breads & Buns Alfred Nickles Bakery Inc. Branded
240 Calories
8g Protein
52g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 52g 19%
Dietary Fiber 0g 0%
Total Sugars 4g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.9mg 16%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 13%
Carbs 52g 84%
Fat 2g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 31%
Niacin 4.8 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.9 MG 16%
Potassium, K 80 MG 2%
Sodium, Na 520 MG 23%

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (31% DV).
  • Good source of Niacin (30% DV).

About ENRICHED BREAD

Nickles Enriched Bread keeps its ingredient list short: enriched wheat flour, water, high fructose corn syrup, yeast, and a handful of conditioners and preservatives. No whole grain, no fiber, no distinguishing feature beyond its simplicity. Soft crumb, mild flavor, white bread in all but name. For sandwiches or toast where bread is purely structural, it does the job without distraction.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, ASCORBIC ACID, CALCIUM PEROXIDE, SOY LECITHIN.

Dietary Information

ENRICHED BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED BREAD include Thiamin (83% DV) , Riboflavin (31% DV) , Niacin (30% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, ENRICHED BREAD gets 13% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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