Upstairs Software, BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (27% DV).
About BREAD
Panaderia Pan Del Cielo Bread is a traditional Latin-style loaf made with just water, salt, lard, yeast, sugar, and flour. Per 56 g serving: 357 calories, 10.71 g protein, 66.07 g carbs, 5.36 g fat, and 3.60 g fiber. The use of lard gives it a slightly richer texture than oil-based breads. Simple and versatile for sandwiches or alongside soups and stews.
Ingredients
WATER, SALT, LARD, YEAST, SUGAR, FLOUR
Dietary Information
Notable micronutrients in BREAD include Iron, Fe (27% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BREAD gets 12% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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