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Know what is on your plate.

Wal-Mart, SESAME SEED ITALIAN BREAD

Breads & Buns Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

245 Calories
9.4g Protein
43.4g Carbs
3.8g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.4g 17%
Carbs 43.4g 77%
Fat 3.8g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 566mg 25%
Total Carbohydrate 43.4g 16%
Dietary Fiber 1.9g 7%
Total Sugars 3.8g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 3.4 MG 19%
Sodium, Na 566 MG 25%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About SESAME SEED ITALIAN BREAD

Sesame seed Italian bread from Marketside baked with enriched flour, malted barley flour, water, yeast, and high fructose corn syrup, topped with sesame seeds. A 53g serving contains 245 calories, 9.4g protein, 43.4g carbs, and 3.8g fat with 1.9g fiber. Contains azodicarbonamide and L-cysteine.

Ingredients

BREAD: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, YEAST, LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP, SALT, BLEACHED WHEAT FLOUR, SOYBEAN OIL, DATEM, ASCORBIC ACID (PRESERVATIVE), AMMONIUM SULFATE, CALCIUM SULFATE, ENZYMES, L-CYSTEINE MONOHYDROCHLORIDE, AZODICARBONAMIDE, SODIUM ALUMINUM PHOSPHATES, BAKING SODA. TOPPINGS: SESAME SEEDS.

Dietary Information

Notable micronutrients in SESAME SEED ITALIAN BREAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, SESAME SEED ITALIAN BREAD gets 15% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, SESAME SEED ITALIAN BREAD

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