Harris Baking, ENGLISH MUFFINS, PALIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 2.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (23% DV).
About ENGLISH MUFFINS, PALIN
Ozark Hearth Plain English Muffins from Harris Baking Co provide 211 calories per 57g serving with 7.02g of protein, 42.11g of carbs, 0.88g of fat, and 1.8g of fiber. Made with enriched bleached wheat flour, yellow cornmeal, and yeast with a minimal leavening system, these muffins are a classic, low-fat bread option for everyday breakfast use.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORNMEAL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, POTATO FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE, DISTILLED VINEGAR, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID, FUMARIC ACID, HYDROGENATED SOYBEAN OIL, MINERAL OIL (PROCESSING AID), SOYBEAN OIL, POTASSIUM SORBATE.
Dietary Information
ENGLISH MUFFINS, PALIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENGLISH MUFFINS, PALIN include Sodium, Na (23% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, ENGLISH MUFFINS, PALIN gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Harris Baking, ENGLISH MUFFINS, PALIN
See how Harris Baking, ENGLISH MUFFINS, PALIN compares to other foods in terms of nutrition:
- Harris Baking, ENGLISH MUFFINS, PALIN vs Supervalu, ENRICHED SANDWICH WHITE BREAD
- Harris Baking, ENGLISH MUFFINS, PALIN vs Supervalu, LIGHT WHEAT BREAD
- Harris Baking, ENGLISH MUFFINS, PALIN vs Supervalu, OLD FASHIONED COUNTRY WHITE BREAD
- Harris Baking, ENGLISH MUFFINS, PALIN vs Supervalu, LIGHT ITALIAN BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.