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Hormel — EGGS, SAUSAGE, BACON & 3 CHEESES OVEN-BAKED EGG BITES, EGGS; SAUSAGE; BACON; 3 CHEESES

Other Deli Hormel Foods Corporation Branded
218 Calories
12.6g Protein
4.2g Carbs
16.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 16.8g 22%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 189mg 63%
Sodium 521mg 23%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 2.5g
Protein 12.6g 25%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 0.6mg 3%
Potassium 76mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.6g 38%
Carbs 4.2g 12%
Fat 16.8g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 0.6 MG 3%
Potassium, K 76 MG 2%
Sodium, Na 521 MG 23%

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Ito — MINI TOFU SPRING ROLL, MINI TOFU 129 3.5g 21.2g 2.4g Ito — MINI SHRIMP SPRING ROLL, MINI SHRIMP 129 7.1g 21.2g 1.2g Del Monte Fresh Produce N.A — SPICY POMODORO KOHLRABI LINGUINE WITH TOMATO CHIPOTLE SAUCE, SPICY 45 2.0g 8.1g 1.0g Taylor Fresh — TERIYAKI VEGGIES AND NOODLES + SAUCE MEAL KIT, TERIYAKI 93 3.6g 18.6g 0.7g Giant Eagle — SALSA VERDE SALMON WITH TOASTED ALMOND PILAF AND ASPARAGUS MEAL KIT, SALSA VERDE SALMON 145 8.4g 11.7g 7.4g Taylor Fresh — BROWN RICE, GREEN CHILE SAUCE, SOUTHWEST STYLE WHITE CHICKEN MEAT, FOUR-CHEESE BLEND, ROASTED CORN AND BLACK BEANS 188 8.3g 22.2g 6.9g

Nutrition Highlights

  • Good source of protein with 12.6g per 100g.
  • Good source of Sodium, Na (23% DV).

About EGGS, SAUSAGE, BACON & 3 CHEESES OVEN-BAKED EGG BITES, EGGS; SAUSAGE; BACON; 3 CHEESES

EGGS, SAUSAGE, BACON & 3 CHEESES OVEN-BAKED EGG BITES, EGGS; SAUSAGE; BACON; 3 CHEESES is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.6g of protein, 4.2g of carbohydrates, and 16.8g of fat. This food belongs to the Other Deli category.

Ingredients

WHOLE EGGS, COTTAGE CHEESE (GRADE A SKIM MILK, MILK, LESS THAN 2% CREAM, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE [TETRASODIUM PYROPHOSPHATE], MONOPOTASSIUM PHOSPHATE, DEXTROSE, WATER, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVORINGS, SALT, POTASSIUM SORBATE, CALCIUM CHLORIDE, CULTURES, ENZYMES), COOKED PORK SAUSAGE (PORK, SALT, SUGAR, SPICES, NATURAL FLAVORING), WATER, PASTEURIZED PROCESSED MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], POTASSIUM SORBATE AND/OR NATAMYCIN [PRESERVATIVES]), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVE], VEGETABLE COLOR [ANNATTO AND PAPRIKA EXTRACT], NATAMYCIN [PRESERVATIVE]), BUTTER (PASTEURIZED CREAM [MILK], NATURAL FLAVORINGS), CORN STARCH, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY), CONTAINS 2% OR LESS OF CULTURED DEXTROSE (CULTURED DEXTROSE, MALTODEXTRIN), NONFAT DRY MILK, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), CITRIC ACID, XANTHAN GUM

Dietary Information

EGGS, SAUSAGE, BACON & 3 CHEESES OVEN-BAKED EGG BITES, EGGS; SAUSAGE; BACON; 3 CHEESES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in EGGS, SAUSAGE, BACON & 3 CHEESES OVEN-BAKED EGG BITES, EGGS; SAUSAGE; BACON; 3 CHEESES include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 218 calories per 100 grams, EGGS, SAUSAGE, BACON & 3 CHEESES OVEN-BAKED EGG BITES, EGGS; SAUSAGE; BACON; 3 CHEESES gets 23% of its calories from protein, 8% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hormel — EGGS, SAUSAGE, BACON & 3 CHEESES OVEN-BAKED EGG BITES, EGGS; SAUSAGE; BACON; 3 CHEESES

See how Hormel — EGGS, SAUSAGE, BACON & 3 CHEESES OVEN-BAKED EGG BITES, EGGS; SAUSAGE; BACON; 3 CHEESES compares to other foods in terms of nutrition:

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