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Hormel — EGGS, HAM, BELL PEPPERS & 3 CHEESES OVEN-BAKED EGG BITES, EGGS, HAM, BELL PEPPERS & 3 CHEESES

Eggs & Egg Substitutes Hormel Foods Corporation Branded
202 Calories
4.2g Protein
6.7g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 202
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 6.7g 34%
Trans Fat 0g
Cholesterol 218mg 73%
Sodium 563mg 24%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 4.2g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 0.6mg 3%
Potassium 76mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 17%
Carbs 6.7g 27%
Fat 14.3g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 0.6 MG 3%
Potassium, K 76 MG 2%
Sodium, Na 563 MG 24%

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About EGGS, HAM, BELL PEPPERS & 3 CHEESES OVEN-BAKED EGG BITES, EGGS, HAM, BELL PEPPERS & 3 CHEESES

EGGS, HAM, BELL PEPPERS & 3 CHEESES OVEN-BAKED EGG BITES, EGGS, HAM, BELL PEPPERS & 3 CHEESES is a moderate-calorie food with 202 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 6.7g of carbohydrates, and 14.3g of fat. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

WHOLE EGGS, COTTAGE CHEESE (GRADE A SKIM MILK, MILK, LESS THAN 2% CREAM, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE [TETRASODIUM PYROPHOSPHATE], MONOPOTASSIUM PHOSPHATE, DEXTROSE, WATER, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVORINGS, SALT, POTASSIUM SORBATE, CALCIUM CHLORIDE, CULTURES, ENZYMES), HAM WITH NATURAL JUICES (HAM MEAT, WATER, SALT, CONTAINS 2% OR LESS OF MODIFIED POTATO STARCH, POTASSIUM LACTATE, BROWN SUGAR, SUGAR, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, VINEGAR, CORN SYRUP SOLIDS, SODIUM DIACETATE, SODIUM NITRITE), WATER, PASTEURIZED PROCESSED MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], POTASSIUM SORBATE AND/OR NATAMYCIN [PRESERVATIVES]), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVE], VEGETABLE COLOR [ANNATTO AND PAPRIKA EXTRACT], NATAMYCIN [PRESERVATIVE], BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), CORN STARCH, CONTAINS 2% OR LESS OF CULTURED DEXTROSE (CULTURED DEXTROSE, MALTODEXTRIN), NONFAT DRY MILK, DEHYDRATED RED BELL PEPPERS, DEHYDRATED GREEN BELL PEPPER, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), DEHYDRATED ONION, CITRIC ACID, XANTHAN GUM.

Dietary Information

Notable micronutrients in EGGS, HAM, BELL PEPPERS & 3 CHEESES OVEN-BAKED EGG BITES, EGGS, HAM, BELL PEPPERS & 3 CHEESES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 202 calories per 100 grams, EGGS, HAM, BELL PEPPERS & 3 CHEESES OVEN-BAKED EGG BITES, EGGS, HAM, BELL PEPPERS & 3 CHEESES gets 8% of its calories from protein, 13% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hormel — EGGS, HAM, BELL PEPPERS & 3 CHEESES OVEN-BAKED EGG BITES, EGGS, HAM, BELL PEPPERS & 3 CHEESES

See how Hormel — EGGS, HAM, BELL PEPPERS & 3 CHEESES OVEN-BAKED EGG BITES, EGGS, HAM, BELL PEPPERS & 3 CHEESES compares to other foods in terms of nutrition:

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