EGGPLANT SPREAD IKRA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
About EGGPLANT SPREAD IKRA
EGGPLANT SPREAD IKRA is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 10g of carbohydrates, and 5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
EGGPLANT, PEPPER, WATER, SUNFLOWER OIL, TOMATO PASTE, SUGAR, SALT, GARLIC, GLUCONO DELTA-LACTONE.
Calorie Breakdown
At 83 calories per 100 grams, EGGPLANT SPREAD IKRA gets 0% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare EGGPLANT SPREAD IKRA
See how EGGPLANT SPREAD IKRA compares to other foods in terms of nutrition:
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- EGGPLANT SPREAD IKRA vs HARMONS NEIGHBORHOOD GROCER, PREMIUM MIXED OLIVES BRUSCHETTA SPREAD
- EGGPLANT SPREAD IKRA vs HARMONS, ORGANIC WILD CAPERS
- EGGPLANT SPREAD IKRA vs ZERGUT, OLIVE TAPENADE WITH ROASTED PEPPERS
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