EGGPLANT SPREAD IKRA vs PICKLED SIMPLY VIDALIA ONION STRIPS
Nutrition comparison per 100 g serving
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EGGPLANT SPREAD IKRA wins in 3 out of 10 nutrient categories
EGGPLANT SPREAD IKRA: 3
vs
PICKLED SIMPLY VIDALIA ONION STRIPS: 2
(5 ties)
Overview
| Nutrient | EGGPLANT SPREAD IKRA | PICKLED SIMPLY VIDALIA ONION STRIPS | Winner |
|---|---|---|---|
| Calories | 83 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 28.6 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGPLANT SPREAD IKRA | PICKLED SIMPLY VIDALIA ONION STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGGPLANT SPREAD IKRA | PICKLED SIMPLY VIDALIA ONION STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 433 MG | 893 MG |