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EGGPLANT PARMIGIANA, EGGPLANT

Frozen Dinners & Entrees Michael Angelo's Gourmet Foods, Inc Branded
85 Calories
5.3g Protein
7.8g Carbs
4.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 307mg 13%
Total Carbohydrate 7.8g 3%
Dietary Fiber 1.4g 5%
Total Sugars 2.5g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 0.4mg 2%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 31%
Carbs 7.8g 45%
Fat 4.2g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 0.4 MG 2%
Potassium, K 200 MG 4%
Sodium, Na 307 MG 13%

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CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR CHEESE SAUCE OVER CAULIFLOWER FLORETS TOPPED WITH PANKO BREAD CRUMBS, CAULIFLOWER MAC & CHEESE 133 6.2g 10.6g 7.1g SWEET POTATO + WILD RICE HASH HARVEST BOWL WITH GREAT NORTHERN BEANS, BROCCOLI RICE AND AVOCADO IN A SPICED TOMATO SAUCE, SWEET POTATO + WILD RICE HASH 107 3.7g 16.5g 3.4g THAI BASIL STIR FRY WITH BASMATI RICE 120 3.5g 17.7g 4.2g MU SHU CHICKEN & VEGETABLES WITH MANDARIN PANCAKES & DIPPING SAUCE 149 7.5g 21.6g 3.9g PEPPERONI & CHEESE STROMBOLI, PEPPERONI; CHEESE 329 13.5g 30g 17.1g BUFFALO CHICKEN STROMBOLI 235 10.6g 32.4g 7.1g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.

About EGGPLANT PARMIGIANA, EGGPLANT

EGGPLANT PARMIGIANA, EGGPLANT is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 7.8g of carbohydrates, and 4.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC TOMATOES (ORGANIC TOMATOES, SEA SALT), ORGANIC EGGPLANT, MOZZARELLA RBST FREE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, ORGANIC BREADCRUMBS (ORGANIC WHEAT FLOUR, SEASONING BLEND [SALT, ORGANIC HERBS], YEAST, SALT, ORGANIC VEGETABLE OIL), EGG WHITE, ONIONS, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), WHITE WHOLE WHEAT FLOUR, OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, SPICES, GARLIC.

Calorie Breakdown

At 85 calories per 100 grams, EGGPLANT PARMIGIANA, EGGPLANT gets 25% of its calories from protein, 37% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare EGGPLANT PARMIGIANA, EGGPLANT

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