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EGG WHITE WITH CHEESE & TURKEY SAUSAGE FLATBREAD POCKET SNACK SANDWICHES, EGG WHITE WITH CHEESE & TURKEY SAUSAGE

Frozen Breakfast Sandwiches, Biscuits & Meals Sandwich Bros. of Wisconsin, LLC Branded
176 Calories
11.8g Protein
18.8g Carbs
5.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 612mg 27%
Total Carbohydrate 18.8g 7%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.5mg 3%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 33%
Carbs 18.8g 52%
Fat 5.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.5 MG 3%
Potassium, K 165 MG 4%
Sodium, Na 612 MG 27%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
Kraft Heinz — AMERICAN CAGE FREE EGG, SALSA, SWEET POTATO, TURKEY SAUSAGE, CHEDDAR CHEESE, RED PEPPER, YELLOW PEPPER, MUSHROOM & ONION SCRAMBLE, AMERICAN 105 7.5g 6g 6g Five Star Foodies — BANANA SWEET POTATO FRITTATA, BANANA SWEET POTATO 247 8.8g 19.4g 15.9g Gabriel Investment Holdings — UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL, UNCURED BACON 172 10.1g 9.1g 10.1g Owens — SAUSAGE, EGG & CHEESE BISCUIT, SAUSAGE, EGG & CHEESE 299 10.2g 19.7g 19.7g Gabriel Investment Holdings — THE GREEK BREAKFAST BURRITO 218 8.8g 29.4g 7.7g Bob Evans Farms — SAUSAGE, EGG & CHEESE BISCUITS 299 9.5g 19.7g 20.5g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of Sodium, Na (27% DV).

About EGG WHITE WITH CHEESE & TURKEY SAUSAGE FLATBREAD POCKET SNACK SANDWICHES, EGG WHITE WITH CHEESE & TURKEY SAUSAGE

EGG WHITE WITH CHEESE & TURKEY SAUSAGE FLATBREAD POCKET SNACK SANDWICHES, EGG WHITE WITH CHEESE & TURKEY SAUSAGE is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 18.8g of carbohydrates, and 5.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGG WHITE CHEESE PATTY (EGG WHITES, PASTEURIZED PROCESS CHEDDAR CHEESE {CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], WATER, CREAM, SODIUM PHOSPHATE, SALT, APO-CAROTENAL (COLOR), ENZYMES}, CORN STARCH, WATER, SALT, XANTHAN GUM), FULLY COOKED TURKEY SAUSAGE PATTY (TURKEY, WATER, POTATO STARCH, SALT, DEXTROSE, SUGAR, SPICES), POCKET BREAD (WHEAT FLOUR, WATER, HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, BAKERS YEAST EXTRACT, MALTED BARLEY FLOUR).

Dietary Information

Notable micronutrients in EGG WHITE WITH CHEESE & TURKEY SAUSAGE FLATBREAD POCKET SNACK SANDWICHES, EGG WHITE WITH CHEESE & TURKEY SAUSAGE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 176 calories per 100 grams, EGG WHITE WITH CHEESE & TURKEY SAUSAGE FLATBREAD POCKET SNACK SANDWICHES, EGG WHITE WITH CHEESE & TURKEY SAUSAGE gets 27% of its calories from protein, 43% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EGG WHITE WITH CHEESE & TURKEY SAUSAGE FLATBREAD POCKET SNACK SANDWICHES, EGG WHITE WITH CHEESE & TURKEY SAUSAGE

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