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EGG WHITE, VEGGIES & CHEESE SCRAMBLE CUPS, EGG WHITE, VEGGIES & CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals Pinnacle Foods Group LLC Branded
85 Calories
6.3g Protein
8.5g Carbs
3.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 176mg 8%
Total Carbohydrate 8.5g 3%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 35%
Carbs 8.5g 47%
Fat 3.2g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.5 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.5 MG 3%
Sodium, Na 176 MG 8%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
SCRAMBLED EGG WHITES MIXED WITH SEASONED POTATOES, SHARP WHITE CHEDDAR CHEESE, VEGETABLES & TURKEY SAUSAGE BREAKFAST BOWL, SEASONED POTATOES, SHARP WHITE CHEDDAR CHEESE, VEGETABLES & TURKEY SAUSAGE 111 8.6g 8.1g 5.1g MEDITERRANEAN TOFU SCRAMBLE, RED BELL PEPPERS, TOMATOES AND HARISSA WRAPPED IN A VEGAN CRUST POCKETS, MEDITERRANEAN TOFU SCRAMBLE 188 6.3g 28.6g 5.4g POTATO, EGG & CHEESE POCKETS, POTATO, EGG & CHEESE 232 8.0g 28.6g 9.8g CHICKEN CHORIZO, EGG & CHEESE POCKETS, CHICKEN CHORIZO, EGG & CHEESE 232 8.9g 27.7g 8.9g UNCURED BACON & EGGS ARTISAN FLATBREAD BREAKFAST SANDWICH, UNCURED BACON & EGGS 224 12g 21.6g 9.6g ORGANIC VEGGIE JALAPENO BREAKFAST BURRITO, VEGGIE JALAPENO 197 7.8g 24.7g 7.0g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.

About EGG WHITE, VEGGIES & CHEESE SCRAMBLE CUPS, EGG WHITE, VEGGIES & CHEESE

EGG WHITE, VEGGIES & CHEESE SCRAMBLE CUPS, EGG WHITE, VEGGIES & CHEESE is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 8.5g of carbohydrates, and 3.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

SCRAMBLED EGG WHITES (EGG WHITES, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), POTATOES, BELL PEPPERS, KALE, TOMATOES, SMOKED GOUDA CHEESE (PART SKIM MILK, CULTURES, SALT, LIQUID SMOKE FLAVORING, ENZYMES, ANNATTO [COLOR]), CHEESE SAUCE (WHOLE MILK, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], HEAVY CREAM, BUTTER [CREAM, SALT], WATER, POTATO FLOUR, ONIONS, RICE STARCH, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SEA SALT, SPICES), CORN STARCH, SALT.

Calorie Breakdown

At 85 calories per 100 grams, EGG WHITE, VEGGIES & CHEESE SCRAMBLE CUPS, EGG WHITE, VEGGIES & CHEESE gets 30% of its calories from protein, 40% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare EGG WHITE, VEGGIES & CHEESE SCRAMBLE CUPS, EGG WHITE, VEGGIES & CHEESE

See how EGG WHITE, VEGGIES & CHEESE SCRAMBLE CUPS, EGG WHITE, VEGGIES & CHEESE compares to other foods in terms of nutrition:

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