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EGG WHITE & SPINACH ROASTED TOMATO, POTATO & CHEDDAR BURRITO, EGG WHITE & SPINACH

Frozen Dinners & Entrees Pinnacle Foods Group LLC Branded
183 Calories
7.0g Protein
26.1g Carbs
5.6g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 204mg 9%
Total Carbohydrate 26.1g 9%
Dietary Fiber 2.8g 10%
Total Sugars 0.7g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 18%
Carbs 26.1g 67%
Fat 5.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1.0 MG 6%
Sodium, Na 204 MG 9%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
BROWN RICE & KOREAN SEASONAL BEEF 129 4.7g 17.3g 5.1g THREE GRAIN RISOTTO WITH MUSHROOMS & ASPARAGUS 102 3.1g 18.0g 2.0g WHOLE GRAINS & VEGETABLE BLEND WITH QUINOA 125 3.1g 23.9g 2.8g THREE GRAIN BLEND WITH BOURBON CHICKEN 153 7.5g 25.5g 2.8g QUINOA BLEND WITH CHICKEN & FIRE ROASTED VEGETABLES 133 4.7g 12.6g 7.5g SEASONED QUINOA, SPINACH, TOMATO & FETA CHEESE 131 5.1g 16.2g 6.1g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About EGG WHITE & SPINACH ROASTED TOMATO, POTATO & CHEDDAR BURRITO, EGG WHITE & SPINACH

EGG WHITE & SPINACH ROASTED TOMATO, POTATO & CHEDDAR BURRITO, EGG WHITE & SPINACH is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 26.1g of carbohydrates, and 5.6g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILLING: COOKED EGG WHITES (EGG WHITES, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, PEPPER), TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, ROASTED TOMATOES, ONIONS, CORN STARCH, GARLIC, JALAPENOS, CILANTRO, LIME JUICE, SALT, BLACK PEPPER. TORTILLA: WHOLE WHEAT FLOUR, WHEAT FLOUR, PALM OIL+, CANOLA OIL, BAKING POWDER, SALT, GUAR GUM.

Calorie Breakdown

At 183 calories per 100 grams, EGG WHITE & SPINACH ROASTED TOMATO, POTATO & CHEDDAR BURRITO, EGG WHITE & SPINACH gets 15% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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