Reser's Fine, EGG SALAD, EGG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 630 MG | 27% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Sodium, Na (27% DV).
About EGG SALAD, EGG
Reser's Fine Foods egg salad made from hard cooked eggs, soybean oil mayonnaise, celery, mustard, and black pepper. A 100g serving provides 230 calories, 10g protein, 5g carbs, and 19g fat. Ready to spread on sandwiches, wraps, or serve on crackers without any prep needed.
Ingredients
HARD COOKED EGGS, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), CELERY, CRACKER MEAL (BLEACHED WHEAT FLOUR), MUSTARD (VINEGAR, WATER, MUSTARD SEEDS, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), SUGAR, SALT, WATER, VINEGAR, MODIFIED CORN STARCH, BLACK PEPPER, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), LEMON JUICE CONCENTRATE, XANTHAN GUM.
Dietary Information
Notable micronutrients in EGG SALAD, EGG include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 230 calories per 100 grams, EGG SALAD, EGG gets 17% of its calories from protein, 9% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.
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