TAZAH, HONEY WITH NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About TAZAH, HONEY WITH NUTS
Tazah Honey with Nuts is a simple whole-food product from the Tazah brand, consisting of honey combined with peanuts, hazelnut, almond, pistachio, and walnut -- a six-ingredient nut and honey blend. Per 100 g, it delivers 533 kcal, 36.7 g fat, 40 g carbohydrates, 16.7 g protein, and 6.7 g fiber. The fat profile reflects the mixed nut content, with monounsaturated and polyunsaturated fats dominant from almonds, pistachios, and walnuts. Honey provides the carbohydrate base and acts as a natural binder. There are no additives, preservatives, or artificial ingredients. A nutrient-dense format suited for use as a traditional Middle Eastern sweet, a spread, or a protein-rich snack eaten in small portions.
Ingredients
HONEY, PEANUTS, HAZELNUT, ALMOND, PISTACHIO, WALNUT.
Dietary Information
TAZAH, HONEY WITH NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 533 calories per 100 grams, TAZAH, HONEY WITH NUTS gets 13% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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