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Taylor Fresh, EGG SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 430 MG | 19% |
Nutrition Highlights
- Good source of protein with 11g per 100g.
About EGG SALAD
Taylor Farms Egg Salad delivers 220 calories, 11g protein, 1g carbs, and 18g fat per 100g serving. Made from hard-cooked eggs bound with mayonnaise and mustard, it is naturally very low in carbohydrates and suits low-carb and ketogenic eating patterns. It is commonly used as a sandwich filling or served with crackers.
Ingredients
HARD COOKED EGG (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), EGG SALAD DRESSING (MAYONNAISE [SOYBEAN OIL, VINEGAR, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, WATER, SALT, NATURAL FLAVOR, CALCIUM DISODIUM EDTA {TO PROTECT FLAVOR}], MUSTARD [DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES]. CONTAINS 2% OR LESS OF: SALT, PEPPER, LACTIC ACID).
Dietary Information
EGG SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 220 calories per 100 grams, EGG SALAD gets 20% of its calories from protein, 2% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.
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