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American Roland Food, ROLAND, SUN-DRIED TOMATOES IN OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 112.5 MG | 125% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (22% DV).
- Rich source of Vitamin C, total ascorbic acid (125% of Daily Value per 100g).
About ROLAND, SUN-DRIED TOMATOES IN OLIVE OIL
Sun-dried tomatoes packed in olive oil from Roland by American Roland Food. Per 100g: 312 kcal, 12.5g protein, 37.5g carbs, 18.8g fat, 12.5g fiber. Tomatoes are dried and preserved in olive oil with citric acid, herbs, salt, and sulfur dioxide as a preservative. Notably high in fiber and protein for a vegetable condiment, reflecting the concentrated nature of sun-dried tomatoes. The olive oil adds monounsaturated fat. Sulfur dioxide is a common preservative in dried fruit and vegetables. Used in pasta, antipasto, sandwiches, and sauces. Compatible with vegetarian and gluten-free diets. Contains sulfites.
Ingredients
SUN-DRIED TOMATOES, OLIVE OIL, CITRIC ACID, HERBS, SALT, SULFUR DIOXIDE.
Dietary Information
ROLAND, SUN-DRIED TOMATOES IN OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROLAND, SUN-DRIED TOMATOES IN OLIVE OIL include Vitamin C, total ascorbic acid (125% DV) , Iron, Fe (25% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, ROLAND, SUN-DRIED TOMATOES IN OLIVE OIL gets 16% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
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