ROLAND vs MUSHROOMS SAVORY PICKLED
Nutrition comparison per 100 g serving
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ROLAND wins in 5 out of 10 nutrient categories
ROLAND: 5
vs
MUSHROOMS SAVORY PICKLED: 3
(2 ties)
Overview
| Nutrient | ROLAND | MUSHROOMS SAVORY PICKLED | Winner |
|---|---|---|---|
| Calories | 312 cal | 33 cal | |
| Protein | 12.5 g | 3.3 g | |
| Carbs | 37.5 g | 3.3 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 12.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | MUSHROOMS SAVORY PICKLED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 112.5 MG | 2 MG |
Minerals
| Mineral | ROLAND | MUSHROOMS SAVORY PICKLED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 0.6 MG | |
| Sodium, Na | 500 MG | 467 MG |