Know what is on your plate.
Ahold, EGG ROLLS PORK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 353 MG | 15% |
About EGG ROLLS PORK
World Menu Pork Egg Rolls are fried wheat wrappers filled with cabbage, shrimp, vermicelli, celery, onion, and carrot. An 85g serving provides 188 calories, 5.9g protein, 24.7g carbs, and 7.1g fat. A classic frozen Asian appetizer with a crispy wrapper and a vegetable-dominant savory filling.
Ingredients
FILLING: CABBAGE, SHRIMP, VERMICELLI (PEAS, SULFUR DIOXIDE, CORNSTARCH), CELERY, ONION, SOYBEAN OIL, CARROT, SUGAR, SALT, CORNSTARCH, FLAVOR ENHANCER (GLYCINE, DL-ALANINE, DISODIUM SUCCINATE, SALT, SODIUM 5-INOSINATE, SODIUM 5-GUANYLATE). WRAPPER: BLEACHED WHEAT FLOUR, WATER, SALT, DISODIUM PHOSPHATE, SODIUM BICARBONATE, SOYBEAN OIL. FRIED IN SOYBEAN OIL.
Calorie Breakdown
At 188 calories per 100 grams, EGG ROLLS PORK gets 13% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ahold, EGG ROLLS PORK
See how Ahold, EGG ROLLS PORK compares to other foods in terms of nutrition:
- Ahold, EGG ROLLS PORK vs Foster Poultry Farms, CRISPY STRIPS
- Ahold, EGG ROLLS PORK vs Foster Poultry Farms, BAKED BREAST TENDERS
- Ahold, EGG ROLLS PORK vs Big Y, MILD JALAPENOS STUFFED WITH CHEDDAR CHEESE IN A CRISPY BREADING, CHEDDAR CHEESE
- Ahold, EGG ROLLS PORK vs Delhaize America, LOBSTER MAC & CHEESE BITES
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.